

Naturopathic assessment and follow-up

Prevention
to live better
Imagine being able to take care of your health before problems arise. A naturopathic health assessment is the first step in understanding your body as a whole. This assessment helps prevent imbalances and identify natural solutions to improve your well-being. It provides a clear view of your physical, mental, and emotional state, allowing you to make informed decisions about your health. With this holistic approach, you can act early, before serious symptoms arise, and thus avoid future complications.
By integrating this preventative approach into your life, you're creating a solid foundation for a healthier, more balanced future. Prevention is the first step toward a life full of vitality, strength, and serenity. By taking care of your health today, you're paving the way for a better quality of life. Wellness begins with a comprehensive, personalized assessment.
The benefits of naturopathic assessment
The comprehensive naturopathic assessment performed in our clinics is your first step toward lasting well-being. During this assessment, which includes a body composition test, we take the time to thoroughly examine your overall health, considering your dietary habits, lifestyle, and health history. This personalized approach allows us to better understand your specific needs and offer tailored solutions. You will receive detailed recommendations regarding your condition and health and wellness goals (e.g., stress management, energy management, sleep improvement, diet, optimizing quality of life, etc.) and advice on appropriate herbal remedies, all aimed at restoring balance and optimizing your overall well-being.
Target audience: Children, adolescents, families in the perinatal period, adults and seniors, in good health or with specific health conditions (e.g. chronic pain, diabetes, high blood pressure, cholesterol disorders, hormonal imbalance, respiratory disorders, etc.).
Benefits: Better understand your body, take preventive action, improve body balance, assess your overall health, monitor your well-being, and identify the underlying causes of your health problems from a holistic perspective, not just a physical one.
This assessment helps you detect potential imbalances, adjust your lifestyle, and take steps to prevent future complications. Regular follow-up will help you maintain optimal balance and stay on the path to health and fulfillment.


How does it work?
Before the meeting:
To begin, you choose the type of assessment that best suits your situation: regular assessment, perinatal assessment, child assessment and care, holistic nutrition assessment. You'll then complete a comprehensive online questionnaire covering your physical, mental, meditation, and social health. This holistic approach allows us to gain a comprehensive view of your well-being and better understand your specific needs.
During the meeting:
Once the questionnaire is completed, we schedule a personalized appointment. During the meeting, we conduct a naturopathic assessment, using, among other things, cutting-edge tools like the InBody 380 or the Visbody, which analyzes your body composition in depth. This quick and accurate test helps us obtain data on muscle mass, fat mass, hydration, and other essential indicators of your health. At the end of the assessment, we will provide you with personalized recommendations to optimize your well-being. These may include advice on your wellness routine, diet, activity suggestions, relaxation practices, and herbal products tailored to your needs. The entire appointment lasts approximately 1.5 hours.
After the meeting:
You will now have access to follow-up appointments at the frequency agreed upon with your therapist. Each follow-up visit is a valuable step to adjust, refine, and continue moving toward optimal health. It's a valuable time to discuss your progress, answer your questions, and offer you the support you need to maintain your daily well-being. Most of our equipment used during assessments and follow-ups is approved by Health Canada.