top of page

Workshops
and training 

Our certified first aid training courses

Our training courses are certified by the Red Cross and are essential for those who wish not only to respond effectively during emergencies, but also to understand the overall impact of these interventions in a holistic approach to health.

​

They are hands-on, simulation-based and equip participants with the skills needed to provide immediate care while incorporating the fundamental principles of integrative medicine, which aims to harmonize body and mind for overall well-being.

  • CPR-AED for all

    Cardiopulmonary Resuscitation (CPR) and use of the AED (4 hours)

    Loading days...

    55 Canadian dollars
    Book Now

  • CPR and SVR

    CPR and First Aid for Healthcare and Wellness Professionals (5 hours)

    Loading days...

    65 Canadian dollars
    Book Now

  • Emergency First Aid & CPR

    Emergency First Aid & CPR Training (8 hours)

    Loading days...

    75 Canadian dollars
    Book Now

  • First Aid and CPR

    General First Aid Training - CPR/AED - Duration: 15 hours (HYBRID)

    Loading days...

    120 Canadian dollars
    Book Now
Nos formations certifiantes de premiers soins. Mon Zénith, Santé globale, Soins holistiques, coaching en santé globale, bien-être physique et mental, relaxation profonde, équilibre du corps et de l’esprit, transformation personnelle, approche préventive de la santé, gestion du stress, Mon Zénith. Un coaching sur mesure pour chaque aspect de votre santé.

Our workshops

Participate in our personal development workshops, designed to promote your well-being and growth. Try self-help writing to unleash your creativity and boost your self-confidence. Yoga, with its soothing postures, will help you harmonize your body and mind, offering a welcome break from a hectic daily life.

Our inspiring readings will immerse you in motivational reflections, encouraging you to push yourself beyond your limits, and relaxing breathing sessions are ideal for cultivating inner serenity. Finally, enjoy recovery breaks to refocus and recharge emotionally.

These workshops represent a unique opportunity to reconnect with yourself and adopt a fulfilling lifestyle.

Transform your everyday life into an adventure towards mindfulness and the joy of living.

Mon Zénith, Santé globale, Soins holistiques, coaching en santé globale, bien-être physique et mental, relaxation profonde, équilibre du corps et de l’esprit, transformation personnelle, approche préventive de la santé, gestion du stress, Mon Zénith. Un coaching sur mesure pour chaque aspect de votre santé.

Two addresses on the South Shore of Montreal to better serve you.

  • Facebook
  • Instagram
  • LinkedIn
  • X
  • Pinterest
  • Youtube
  • TikTok
Merci! Vous recevrez notre prochaine infolettre

© Mon Zenith 2024. An innovation from the Firm

© Mon Zenith 2024.

MZ 202604.png
bottom of page