HEALTH
PREVENTIVE & OPTIMIZATION
Revitalization —
Getting out of exhaustion.
For good
INTENSIVE RECOVERY · 12 WEEKS + VARIABLE CONSOLIDATION TIME
Osmose is the clinical solution to chronic fatigue and burnout. A two-phase protocol—intensive recovery followed by consolidation—to break the cycle of exhaustion and rebuild your vitality for the long term.
2 PHASES OF CARE
360° PORTRAIT INCLUDED
RECOVERY CARE
INSURANCE RECEIPTS
HEALTH
PREVENTIVE & OPTIMIZATION
Do you recognize yourself in these signals?
Persistent fatigue even after a good night's sleep
HEALTH
PREVENTIVE & OPTIMIZATION
HEALTH
PREVENTIVE & OPTIMIZATION
HEALTH
PREVENTIVE & OPTIMIZATION
HEALTH
PREVENTIVE & OPTIMIZATION
HEALTH
PREVENTIVE & OPTIMIZATION
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HEALTH
PREVENTIVE & OPTIMIZATION
Exhaustion doesn't disappear with a vacation. If you recognize yourself in several of these symptoms, Osmose is designed for you.
HEALTH
PREVENTIVE & OPTIMIZATION
A protocol designed to break the cycle — not just slow it down.
Osmose doesn't offer you rest. It offers you a structured and progressive intervention that tackles the causes of exhaustion through two complementary phases.
PHASE 1
Intensive recovery
12 weeks
A shock protocol to break the cycle of fatigue. Weekly follow-up with alternating manual and technological treatments every two weeks.
PHASE 2
Consolidation & maintenance
3 to 9 months
Once vitality has stabilized, a personalized maintenance plan is implemented. Appointments and treatments are gradually spaced out according to your progress.
✓ Monthly or bi-monthly follow-ups tailored to your energy level
✓ Review of the lifestyle habits action plan
✓ Access to à la carte treatments with preferential rates
✓ Comparative measures at mid-term and at the end of the program
✓ Transition to Prognosis at the end of the cycle if desired
RECOVERY TECHNOLOGIES
Your health
at its Zenith
Each technology used in Osmose has a specific role in the recovery protocol.
WHAT YOU CAN EXPECT
Measurable results, not promises.
Results vary depending on the initial level of exhaustion. Here's what our clients regularly report after the first 12 weeks of Osmose.
Weeks 3–4
First signs of sleep recovery and tension reduction
Weeks 6–8
Increased daytime energy and improved concentration
Week 12
Stabilized vitality, restored recovery capacity, and comparative data
HEALTH
PREVENTIVE & OPTIMIZATION
Two levels of intensity, one goal: to overcome exhaustion.
Essential Osmosis
Phase 1 · Intensive Recovery
$1299
4 intensive weeks
✓ Pain mapping
✓ 4 intensive sessions (circuit + targeted interventions)
✓ Lifestyle Habits Action Plan
✓ Access to My Zenith Community
✓ Insurance receipt available
✓ Access to the MZ360 platform
HEALTH
PREVENTIVE & OPTIMIZATION
Complete Osmosis
Phase 1 + Phase 2 · Full Program
Adaptable according to the MZ360 Portrait
$3499
12 intense weeks + Consolidation + 3-6 months of maintenance
✓ Complete Phase 1 (4 intensive sessions)
✓ Phase 2 consolidation (2 months)
✓ Phase 3 maintenance (3-6 months)
✓ Preferential rates for à la carte treatments
✓ ✓Transition to Prognosis included
✓ Insurance receipt available
✓ Access to the MZ360 platform
HEALTH
PREVENTIVE & OPTIMIZATION
Your health
at its Zenith
What our clients ask before starting Osmose
Does Osmose replace medical or psychological follow-up? No.
Osmose is a non-medical, preventative recovery program. In cases of severe burnout with a psychological component, we recommend that you continue your medical or psychological treatment concurrently. We work in a complementary manner.
Do I need to be on sick leave to do Osmose? No.
Osmose adapts to your situation—whether you're on leave or still working. The program is designed to integrate with your reality, not ignore it. Weekly sessions last between 1 and 1.5 hours.
Is there a difference between Osmosis and Prognosis? Yes
Prognose is a preventative program for someone who is healthy and wants to maintain their well-being. Osmose is a recovery program for someone experiencing exhaustion and needing structured intervention. Many clients complete Osmose and then transition to Prognose for maintenance.
Are all Phase 1 sessions conducted in a clinic? Yes.
The initial treatment sessions (Phase 1) require your presence at our clinic in Brossard or Saint-Jean-sur-Richelieu, or at our mobile clinic as appropriate, since they utilize our technologies and manual techniques. Follow-up appointments for Phase 2 can be conducted virtually.
HEALTH
PREVENTIVE & OPTIMIZATION
Your health
at its Zenith
01
Prognosis
PREVENT
Annual cycle of active prevention. For those who are well and wish to remain healthy.
03
Symbiosis
RELIEVE
Targeting and relieving chronic musculoskeletal pain and tension.
04
Apotheosis
SLOW DOWN WEAR
High-precision longevity program.
12 biomarkers monitored over 12 months.
Exhaustion is not inevitable.
It's a signal. Listen to it.
Start Osmose with your MZ 360° Portrait.
Don't wait for the warning signal
When the signal is visible, it means the body is already crying out